Designed to train controlled rotation through the spine, hips, and shoulders, the Rotating Discs (30cm diameter) are a versatile tool for both rehabilitation and advanced Pilates practice. They encourage isolated, smooth rotation while maintaining alignment, making it ideal for improving mobility, stability, and neuromuscular control.
Whether used under the feet in standing work or beneath the hands for upper-body exercises, the Rotating Discs support fluid, precise movement across multiple planes, essential for functional strength and injury prevention.
Note: We use natural timber products and individual colours/timbers may vary slightly.
Designed to train controlled rotation through the spine, hips, and shoulders, the Rotating Discs (30cm diameter) are a versatile tool for both rehabilitation and advanced Pilates practice. They encourage isolated, smooth rotation while maintaining alignment, making it ideal for improving mobility, stability, and neuromuscular control.
Whether used under the feet in standing work or beneath the hands for upper-body exercises, the Rotating Discs support fluid, precise movement across multiple planes, essential for functional strength and injury prevention.
Note: We use natural timber products and individual colours/timbers may vary slightly.